Deep: Breathing Method

*****THE BEST BREATHWORK APP FOR RELAXATION, SLEEP OR ENERGY.*****

Breathwork is twice as fast and twice as effective as meditation

If the mind is the kite, than you breath is the string you control the kite with

Deep is the #1 breathwork and breathing app.
Using the Guided Breathwork Method you can give yourself a boost of energy whenever needed, ease yourself into restful sleep or destroy anxiety by melting into deep relaxation.
If youre familiar with the wim hoff method or wim hoff breathing youll love Deep.
The catalogue of exercises is being constantly updated so youll have something new to try every day.
If youve ever experienced the Wim Hof method for energizing, youll love all breathwork exercises for all occasions.

Wether youve tried breathwork before or youre a total noob, we got you covered.
The Guided Breathwork Method includes breathwrk exercises and breath practices for every level.

HOW IT WORKS:

1.
Download Deep

2.
Decide what you need the most in the moment.
Sleep? Energize? Relax? Get rid of anxiety?

3.
Pick an exercise, or if youre feeling very ambitions, sign up for one of our 7-day challenges

4.
Sit down, put the phone down and simply follow the guided instructions.
Ideal with headphones.

5.
Melt into your new, grounded self.

We hope you enjoy Deep as much as we enjoyed building it : )

Terms of use

https: //www.getdeepapp.com/terms-conditions,

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