being: my mental health friend

Are you battling yourmental healthtroubles alone?
Problems with your partner that leave you needingmental support?
Is your work inducingstressandanxiety,making each day harder to get through?
Are you tired ofmental health appsthat focus only onmeditation?
If you seekmental reliefandbetter helpformental health that goes beyond mindfulness.
You're in the right place.
Hi there, Welcome to being
A uniqueself-therapy app(read: buddy) thatcares.
Yourmental health friendandself-care guide.
meditationandmindfulness alonecan'tsupport mental well-being.
Why? Because mental health means feelings, countless feelings that we experience every single day.
And being has something for all of them.
Atherapy appthat goes beyondtraditionalmindfulness practices to address what you're feeling in the moment.
Be itstress,depression,anxiety relief,productivity, loneliness, or any mental and emotional struggle you are battling,
being seeks to understand you, to help you GROW through what you GO through.
HOW?
being offers you small, easy, and simple steps forself-improvement.
When you're lonely, upset, anxious, or depressed,
When you can'tsleepor question your existence,
Even when you don't know what you are feeling
Try A Mini-Therapy
A mini-therapyis a bite-sizedtherapysession.
Professionally created, short, interactive, and hyper-personalized
For all your emotions known or unknown.
The best part? Start feeling better in under 10 minutes.
When you need mental relief ortherapy, giveMini-therapya try.
Form Mini-Habits
Mini-habits help you practice self-acceptance andself-care through small steps,
And supportanxiety releaseby helping you be in the moment : )
LetMusic Therapy help youfind mental love.
Anytime is a good time forself-care, whatever the mood.
And being has a playlist for every mood, emotion, and activity.
Even a few minutes of being'sMusic Therapyenablesanxiety relief.
Somemental health appsdeliver meditation or mindfulness advice.
And some people may shame you for talking about your emotions (or ask you to go take a walk)
But not being.
being recognizes thatmental healthis a continuous and lifelong journey.
And when it comes tocopingwithanxiety and depression,
Every day is different.
Some days are more challenging than others
No matter what, being will be yourmental health friendon all kinds of days, even the hardest ones.
With:
Science-backed tools like CBT & DMT
Calming & Focus Music
Journal prompts
Affirmations
and much more!
You see, self-helpis the most important kind of help forpersonal well-being.
But what if you also had a bit of guidance and a whole lot ofcare and love to go along? Enter being.
We can't promise that there won't be tough times;
But even on days when you can't see a single ray of light,
being's got your back.
Yourmental healthis safe with being! Promise!
Now take a few minutes to relax and just be : )
Your new pal, being
Disclaimer: being is not a replacement for counseling or therapy.

Page navigation:

• < Prev
• Next >