Shape4life

En trningsstudio online.
Som ett gymkort online med anpassade program fr dig - en trningsstudio online.
Ha med dig din personliga trnare var du n befinner dig.
Frdelen med vr app:
- trna var du n befinner dig.
P resan, hemma, p gymmet, utomhus eller var du n r.
- trning som blir av.
- du har din personliga trnare med dig var du n befinner dig
- du kan sjlv ska efter vningar
- du kan skriva ut dina trningsprogram
- finns p flera sprk
- vi ordnar hlsoutmaningar
- fretagstrning fr anstllda - be om offert s hjlper vi dig.
- behver du hjlp med rehab, bli mer hlsomedveten, viktminskning, muskeluppyggnad, frebygga skador, trning infr lopp/tvling, brja yoga eller annat ml
- flj din trningsutveckling
- chatta med din Personliga trnare
- samla medaljer fr dina trningspass
- du kan sporra dig sjlv genom att bestmma vad du ska f fr belningar fr varje medalj du fr i appen.
https: //app.shape4life.se/
Online gym.
Like an online gym card with custom programs for you - Online gym.
Take your personal trainer with you wherever you are.
The advantage of our app:
- Exercise wherever you are.
On the road, at home, in the gym, outdoors or wherever you are.
- exercise that gets rid of
- you have your personal trainer with you wherever you are
- you can search for exercises yourself
- you can print your exercise programs
- available in several languages
- we arrange health challenges
- company training for employees - ask for quotation and we will help you.
- you need help with rehab, becoming more health conscious, weight loss, muscle building, preventing injuries, strengthen the body, training for running / competing, starting yoga or any other goal
- follow your training progress
- chat with your Personal Trainer
- collect medals for your workouts
- you can track yourself by deciding what to get for rewards for each medal you receive in the app.
https: //app.shape4life.se/

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