Run this app namedRunna: Training Plans Coach

Take your running to the next level with Runna.
Runna is a personal running coach in your pocket.
We provide world-class training, coaching and community for everyone, whether you're improving your 5k time or training for your first marathon.
Find out why we're rated 4.99/5 on Trustpilot.
WHY USE RUNNA
1) Personalised plans just for you
Our #1 rated training plans are customised just for you with proven, science-based programming
2) Syncs with your favourite devices
Follow all of your workouts on your compatible devices live as you run - well even help you set the correct pace
3) Holistic support
Get holistic support to develop yourself as a runner, whether thats running form and nutrition advice or injury management
4) Strength training (COMING SOON)
Complement your running with personalised strength and conditioning support that fits alongside your running plan
BECOME A RUNNA
1) Join the community
Stay motivated and accountable by joining a private community of thousands of runners all over the world
2) Get discounts & offers
Weve partnered with leading nutrition, apparel, events and supplement providers to offer exclusive discounts
3) Join events, live classes & more
Sign up for our in-person running events that include trail runs and time-trials, or join our weekly live yoga and pilates classes
4) Support from our coaching team
Our friendly coaches and customer support team are always on hand if you have any questions - just message us in-app
OUR PLANS
5k / 10k:
8 Week 5k Improvement Plan
10 Week 10k Plan
Half Marathon:
12 Week Half Marathon Plan
8 Week Fast-Track Half Marathon Plan
12 Week Hilly Half Marathon Plan
Marathon:
16 Week Marathon Plan
12 Week Fast-Track Marathon Plan
Pre-Marathon Baseline Plan
Ultramarathon:
Ultra X 16 Week 50km Plan
Ultra X 16 Week 100km Plan
Ultra X Multi-Stage Marathon Plan
Other:
8 Week Get Fit Plan
12 Week Running Maintenance Plan
RUNNA PREMIUM
Monthly:

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