Happence

Putting improved wellbeing in the palm of your hands, Happence will help you to unlock the power of a happier, healthier you enabling you to thrive in ways that matter to you.
Built by industry experts and neuroscientists, Happence features compelling content and courses that address all aspects of mental health and wellbeing, with a focus on:
\tThoughts and emotions
\tRelationships and communication
\tSleep and rest
\tHealth and lifestyle
\tThe brain and mental processes
\tWork and finances
\tDiversity and inclusion
\tNavigating the COVID-19 pandemic
Main features:
\tBustling library of resources in multiple formats so you never lose interest explore articles, animations and audio-only materials when you need a break from your screen
\tShort, self-guided courses, known as Pathways, which delve into specific wellness areas.
You can track your progress at any time and, when you've completed a Pathway, you'll be able to see how far you've come
\tFavourites a place to store all the content you love the most, or the resources you didnt get time to finish learning from
\tDaily mood tracker which gives insights into what impacts your mood and allows you to take control
\tPersonalised content recommendations based on your chosen areas of focus
\tConfigurable quiet times only hear from us when it suits you
Are you ready to begin your journey? Download Happence and sign up today!
Note: Happence is completely free to use but only currently available to people whose employer has signed up.
If yours hasnt got on board yet, why not suggest it to your organisation's HR team?

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