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uses for keep track of your health you can caluclate your hearth beat and your height and bmi and heart rate for minute please download my app to be fit .Health apps are application programs that offer health-related services for smartphones and tablet PCs.
Because they're accessible to patients both at home and on-the-go, health apps are a part of the movement towards mobile health (Health) programs in health care.
This Wellness App is able to gather information about the subject, to classify her/him by evaluating some of her/his specific characteristics (physical parameters and lifestyle) and to make personal recommendations to enhance her/his well-being.
Wellness and lifestyle are key determinants of, on the one hand, good health, and, on the other, of disease, disability and even premature mortality.
The modern urban lifestyle is characterized by insufficient physical activity, junk food, and high stress levels, all of which affect peoples well-being.
In the long term, this kind of lifestyle can lead to health problems and diseases, such as excessive weight, obesity, strokes, cardiovascular diseases, and diabetes [1].
Well-being, fitness, and the state of health in general, promoted through proper exercise, diet, and sleep habits, are priorities in many countries [2].
According to the World Health Organization, approximately 31% of adults are insufficiently active, and approximately 3.2 million deaths each year are due to insufficient physical activity.
reports that 86% of deaths, 77% of the loss of years of healthy life and 75% of healthcare costs in Europe are caused by certain diseases (cardiovascular diseases, cancers, diabetes mellitus, chronic respiratory diseases, mental health problems and muscular-skeletal disorders) that have in common modifiable risk factors, such as smoking tobacco, excessive weight and obesity, alcohol abuse, the low consumption of fruit and vegetables, physical inactivity, excess fat in the blood and high blood pressure.On the other hand, it is not easy to change the lifestyles of people, which are based on habits, preferences and tastes, reinforced by organizational needs and consolidated over time.
Despite the widespread dissemination of information, characteristic of the modern era, and the major publicity campaigns on specific issues such as the dangers to health of certain behaviors (such as smoking or drinking alcohol), the majority of the population do not adopt a lifestyle adequate to protect their health.
ICT technologies and, in particular, domain-specific Wireless Sensor Networks named Wireless Body Sensor Networks (BSNs) have enormous potential to positively affect the daily life of people [5,6] and to help people to change their unhealthy behaviors.
A BSN is constituted of a set of wearable sensors that communicate with a local and/or personal coordinator device, such as a smart phone or tablet, to provide a real-time, continuous and non-invasive monitoring of assisted living.
A key benefit of this technology is the possibility of continuously monitoring vital and physiological signs without obstructing the comfort of the user when performing her/his daily activities.
Indeed, in the last few years, the diffusion of BSNs has increased enormously with the introduction, at a mass production level, of smart wearable devices (particularly smart watches and bracelets) that are able to capture certain parameters such as body acceleration, electrocardiogram (ECG), pulse rate, and bio-impedance readings.
In order to evaluate the validity and the usability of the developed app, and peoples level of satisfaction with it, we have drawn up an appropriate trial protocol, a detailed document in which we have described the complete execution plan, focusing on organizational and ethical aspects.
We have analyzed several studies existing in literature, for .

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