Body Fat Rate Calculator

Body Fat Rate formula:

Female : BFR = (Actual weight-(0.82*Standard weight))*100/Actual weight

Male : BFR = (Actual weight-(0.88*Standard weight))*100/Actual weight

For Example: 5 ft 4 inch, 132 lbs

BFR = 33.05 %

Result = Severely

Suggest = 106.5 ~116.3 lbs

Of course, the human body is very complex.
BFR figures are reference values,

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