We provide Sleep : Better Sleep with CBT online (apkid: apple.se.learningtosleep.lts.light) in order to run this application in our online Android emulator.
Description:
iPhone app Sleep : Better Sleep with CBT download it using MyAndroid.
A good nights sleep starts with taking back control of your day.
Sleep app gives you the tools and the know-how to sleep better at night.
New habits will never form if they are not easy to access, this is why we have created an array of easy-to-use CBT (Cognitive Behavioral Therapy) tools enabling you to sleep better and get rid of insomnia.
Core functionality:
- Mindfulness Audio Exercises to help you relax and sleep better
- Save your mindful minutes to the Health app
- A sleep evaluation test utilizing Apples ResearchKit framework for a great survey user experience
- A bedtime routine checklist that helps your body and mind prepare for the night.
- A sleep health diary were you register your mood and how youve felt during the night and day
- A CBT exercise to help you get rid of negative thought patterns that stop you from falling sleep,
MyAndroid is not a downloader online for Sleep : Better Sleep with CBT. It only allows to test online Sleep : Better Sleep with CBT with apkid apple.se.learningtosleep.lts.light. MyAndroid provides the official Google Play Store to run Sleep : Better Sleep with CBT online.
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