Diet - lose weight

Getting rid of the extra pounds will not be a problem.
With

this application Diet - lose weight, everyone will be able to choose the right

diet for your lifestyle in order to bring the desired results .

Each diet has characteristics by which an easy and affordable way we

know its short characterization and assess whether it will fit to us.
A

rich menu for each day of the week makes the dishes prepared according

to specified rules are not monotonous but tasty and easy to prepare .

Reminders protein in your diet will help you transition between Phases

so that it becomes easier to losing extra pounds.

Diets:

Weekly Diet - week diet lasts only seven days , and not recommended for

use over an extended period of time.
The diet allows you to dump even

1.5 kg over its duration !

A restrictive diet - a diet cycle should last exactly 14 days, and any

deviations may cause the treatment will not be as effective.
Using diet

can lose up to 10 pounds.

Vegan diet - low calorie , provides the body with much less harmful

saturated fatty acids and thus reduced risk of heart disease.

1000kcal Diet - thanks to this diet have a chance to get rid of 6-8

pounds in a month.
Daily menu has only 1000 calories .
Diet is so

balanced as to provide a necessary component , and so are the proteins,

fats , carbohydrates , vitamins and trace elements.
Everything in the

right amounts and lean .
A diet of 1000 calories nutritionists consider

to be one of the safer .

Volumetric Diet - Experts believe that the volumetric diet is effective

, safe , wholesome, and for this good for the heart.
Volumetric diet

(also called volume ) based on the selection of the products according

to their calorific value .
It is based on products containing a lot of

water , so you can eat more , avoiding excess caloric.

Gluten free

Be sure to consult a doctor or nutritionist to see if there are

contraindications to the use of diets contained in the application Diet.

Origins:

Book of 100 ideas for diets and a slim figure - Polish edition.

Author: S.
Kahlau

ISBN: 83-7079-761-X,

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