Isohold

Static muscle strength is foundational in many precision sports.

Isohold uses motion detection to help you train your arms isometric hold.
Used with or without wrist weights, it allows a target shooter to improve stability of their hold after a lift or transition.

An excellent companion to your routine practice! Use Isohold anywhere you have your phone with.
Just a few minutes per day to make a difference.
The difficulty level can be adjusted separately for shake and twist of your grip.

Adjust the difficulty, hit the button, and do your best holding the device after 3 second countdown! Youll know the round is completed when the phone buzzes and vibrates in your hand.
The app then will show your time.,

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