Ananda Meditation

Ananda Meditation: Guided Meditations and Techniques based on Yoganandas Teachings

Meditation is a pathway to the joy of your own soul.
Its easy to learn and rewarding but can take a lifetime to master.
Wherever you are on your path, this app can help.
Ananda has taught meditation to thousands of people around the world for nearly 50 years.

Learn the ancient technique of Hong-Sau to focus your attention

Over 100 guided meditations and techniques to inspire your practice, with more added regularly

Use a timer to concentrate on your breath, not the length of the meditation

Create your own custom meditations for the time you have available, and add chants, periods of silence, affirmations, and more

Set reminders to establish or strengthen your daily meditation routine

If you are a Kriyaban, access the dedicated Kriya Yoga section.

You can download meditations for offline viewing, including videos or just audio-only if you need to save bandwidth.
A variety of guided experiences are available, including:

Lessons in meditation

Meditations led by teachers at the Ananda School of Yoga and Meditation

Pranayama lessons and techniques taught by Nayaswami Gyandev, a co-founder of the Yoga Alliance

Visualizations and guided meditations from Swami Kriyananda, a direct disciple of Paramhansa Yogananda

Guided meditations include focuses on:

Inner balance

Healing

Peace and joy

Love

Awakening the chakras

Connecting to your divine power

Paramhansa Yoganandas teachings on meditation are intended not just to de-stress you, but to take you to a deep place of peace, wisdom, and bliss.
Download the app now and experience it for yourself.

--- REVIEWS

The app is really amazing.
I have seen a ton of self help apps, but nothing comes even close to the joy that you get when following these practices.
Kailash, Kerala, India

I am loving the build your own meditation option! Angela, Seattle, USA

Well designed and offers flexible meditation practices.
I can see that it will come handy during drier times or while traveling, helping me to stay structured and focused.

Mireille, San Diego, USA

Love what you have done.
The individual meditation has so many options.
Chandi, OR, USA

--- WHAT IS ANANDA?

Ananda is a global movement based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.

You can expand your sense of harmony, and gain an increased sense of Gods active presence in your life through ancient and effective techniques including meditation, Kriya Yoga, spiritually oriented Hatha Yoga, community, and divine friendship.

Ananda was founded in 1968 by Yoganandas direct disciple, Swami Kriyananda, who passed away in 2013.
Swami Kriyanandas spiritual successor is Nayawami Jyotish who, along with his wife Nayaswami Devi, serves as Anandas spiritual director.

Ananda Meditation is a trademark registered by Ananda Church of Self-Realization of Nevada County.

meditation, yogananda, guided meditation, kriya, kriya yoga, pranayama, paramahansa yogananda

Support URL

https: //www.ananda.org/meditation/app/contact-support/

Marketing URL

https: //www.ananda.org/meditation/app/

Copyright

Ananda Church of Self-Realization of Nevada County

APPLE REVIEW INFORMATION

[email protected]

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If it is needed, were an approved non-profit and our Benevity Unique Identifier is 237366714.

If needed, the password for the private Kriya Yoga section is hiranyaloka1008pyom -- however, this section shares advanced meditation techniques not intended for release to anyone who hasnt specifically gone through the preparatory training to receive them.,

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