iPhone app Health Navigator

Using this Health Navigator app you get access to a host of Health Calculators that can help you track or motivate you to achieve your objective to a healthier self.

Below is the list of different health statistics you can check using this app.

1) BMI (Body Mass Index): Body mass index (BMI) is a measure of body fat based on your height and weight.

2) Weight Conversion: Convert your weight from Kilograms to Pounds and vice versa.

3) Height Conversion: Convert your height from Feet to Centimeters and vice versa.

4) Waist to Hip Ratio: Waist-to-hip ratio (WHR) is the ratio of the circumference of your waist to that of your hips.

5) Recommended Minerals Intake: Learn about the recommended intake levels, functions, sources, and deficiency symptoms of various minerals in your daily diet.

6) Smoking Cost: Keep track of your smoking expenses on a monthly and yearly basis.

7) Daily Water Intake: Know the recommended levels of water intake based on your weight, exercise time, and environment.

8) Pregnancy Weight Gain: Know the ideal weight gain for your period of pregnancy, and tips on how to gain weight in a healthy way.

9) Baby Height: Get an estimate of your childs normal height.

10)Pain Tracker: Pain Tracker to manage pain levels on a continuous basis.,

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