CROSSBOX - Wod. Lift. Run.

On the phone you can:

- Create a detailed multi-day training cycle with several training units per day

- Training units can be WODs (with EMOMS), Weight Lifts, Strength Couplets (with automatic warmups)

- Choose from a growing database of official WODs from the CrossFit community

- Create your own WODs

- Watch official instruction videos for each exercise

- Track your progress in a detailed log section

- See heart rate, distance, and burned calories, and contribution to your Activity Rings using full HealthKit integration

With the watch and phone you can:

- Perform WODs (with timing and weight management)

- Perform STRENGTH COUPLETS with exactly timed pauses on your watch

- Perform classic strength training (SINGLETS) with reps/sets and pauses

- Perform INTERVAL RUNS (with adjustable rounds and intervals)

Test for 7 days for free.

Activation subscription is available as monthly, 3 month, 6 month or full year period.

Upon subscription you have

- access to the full workout database,

- you can create unlimited WODs on your own

- you can choose from ladder and pyramid interval runs

Payment will be charged to iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
By purchasing the premium offer via in-app-subscription you agree to the Apple App Store terms and conditions.

Find our privacy policy at

https: //thecrossbox.net/docs/privacypolicy.pdf

Find our terms of use at

https: //thecrossbox.net/docs/termsofuse.pdf,

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