iPhone app Tictrac

NOTE: Please be informed that access to Tictrac is by invite only.

Start your journey to a healthier, happier and more active you.
Our global health and wellbeing app is designed to inform, engage and educate users through personalised and scientifically backed advice, as well as specialist-curated content and social support.
Featuring practical action plans, informative articles, and expert tips on combating stress, sleeping better, getting more active and getting healthier, Tictrac is on a mission to help you become the best version of you.
Connect with over 100 health and activity trackers and kickstart your journey to better health today!

Goals:

Sleep Better

Reduce Stress

Live Healthier

Get Fit

Key features

Action Plans

Complete our quick and easy assessment and well tailor an Action Plan to suit your personal goals.
Well provide you with fun and practical new habits to adopt, which youll be encouraged to check off daily as you track your progress towards mastering each one of them.

Content

From articles and expert advice, to healthy recipes, fun quizzes and inspirational stories youll find all the content you need to keep you motivated on the Tictrac app.
In addition to exercise videos and meditation podcasts, we also provide you with personalised content to help you build and maintain your new, healthy behaviours.

Social support

Making changes to your lifestyle isnt easy, especially when youre doing it on your own.
Thats why our group-based challenges match you to others with similar goals so you can join forces to reach your target.
Just connect your phone or wearable tracker to the Tictrac app, and youre ready to interact and share the highs and lows with similar-minded individuals.

Progress

Set your personal goals and track your fitness progress, activity targets and overall vitality on a daily basis.
From setting goals related to your weight, to establishing which activities you want to do each day, youll stay motivated and inspired to continue your journey to a healthier you once you connect a tracker from a wide range of devices available.

As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.,

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