iPhone app 3YY - 3 Years Younger

Please note that this app is for program members only.
To join, please visit our website.

3YY is a cutting-edge tool for reversing biological age primarily by improving DNA methylation.
Based on groundbreaking research conducted by Dr.
Kara Fitzgerald, 3YY provides a unique 8-week nutrition and lifestyle program that serves as a companion to Dr.
Fitzgeralds Younger You book.

Users may improve their epigenetic health by

- Tracking the food, exercise, sleep, supplements, and meditation recommendations

- Logging bio-health through lab test results and symptom tracker

- Creating DNA-methylation superfood meals from quick and easy recipes

- Following the rich content journey, featuring videos and articles to inspire and educate

- Exploring the Resource section for in-depth information about 3YY

The longevity program is based on Dr.
Kara Fitzgeralds ground-breaking age-reversal study.,

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