iPhone app StrongLifts Weight Lifting Log download it using MyAndroid.

StrongLifts is the simplest weight lifting tracker to get stronger.
Follow our free strength training program, or make your own routine.
Just download the app and log your workouts to get results.

Heres what StrongLifters say:

Best fitness app I have used (and yes, I tried most of them)

Much more user friendly than other apps that complicate things

I love this app because it does all the thinking for me so I can focus on lifting

Simple, easy-to-use.
Least amounts of tapping necessary to log your workouts

` So Helpful.
We use it every time we lift at home.
Wed be lost without this app!!` +

Been using for years.
Simple and effective.
Ive gotten stronger and much better at my form.

Best app for making strength gains.
Super simple to use.
Delete your other apps this is it!

Using this for 4 years.
Tried other apps but can never stick to it like I do with StrongLifts

Built to be used easily.
Just download and check it out and you will understand!

Simple and Easy to Use

Clean and intuitive interface

Minimal amount of taps to log workouts

Quickly log reps and sets in the gym without typing

Not complicated and bloated like most workout apps

Created by a powerlifter who understands lifting

All Thinking, Tracking and Planning Done for You

Keeps track of progress for you

Tells you what to do next workout

Auto-increases the weights for you

Takes all thinking out of going to the gym

Just follow what StrongLifts says

Focus more on your workout

Real Results

Proven principles of Progressive Overload

Automatic weight increases so you push yourself

Free StrongLifts 5x5 Strength Training Program

Videos and instructions to improve your form

Easy to stick to and stay on track

Free Features

Simple, easy to use, clean interface

Free StrongLifts 5x5 Strength Training Program

Automatic weight increases to push yourself

Automatic deload to help you break plateaus

Automatic deload after time off lifting

Automatic rest-timer to stay focused

Workout scheduler to plan workouts

History to review your progress

Graphs to stay motivated

Notes to remember things to work on

Sync workouts with Apple Health

Support for lb and kg weight units

Automatic backup of workout data

Pro Features

Log any strength training and weight lifting routine

Create your own workouts, exercises, and sets/reps

+100 exercises to pick from - barbell, body-weight, dumbbell, etc

+100 exercise videos with instructions to learn proper form

Warmup calculator: how much weight to warmup with

Plate calculator: which plates to put on the bar

Ramp sets, pyramid sets, top/back off sets, etc

Pay a monthly or yearly subscription.
Or pay once for lifetime access.

Apple Watch

Log your entire workout on Apple Watch

Receive rest period timer notifications

Sync workouts with Apple Health

Leave your phone in the locker

The Best Weight Lifting App

Featured by Apple many times, including in TV ads

Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews

3.4+ million lifters started their strength journey with StrongLIfts

191+ billion pounds lifted by StrongLifters since 2011

Support

Guide: https: //stronglifts.com/5x5/

Help: http: //support.stronglifts.com

Contact: [email protected]

Privacy: https: //stronglifts.com/mobile-privacy-policy/

Terms: https: //stronglifts.com/terms/

Download Now

Download StrongLifts today

Enter your profile, schedule and strength level

StrongLifts will calculate your starting weights for you

Then log your workouts, and start getting results!,

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