iPhone app Dumbbell Workout at Home

Getting a new body doesnt have to be complicated, nor do you necessarily need the gym, which is handy.

Whether youre aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box providing you use them correctly.

This total body home workout is perfect for working the entire body.
All you need are a few sets of dumbbells and these basic exercises.
All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time.
It includes all the classic exercises and can be done in a short period of time.
This is a great workout option when you are crunched for time, but still want to get the job done.,

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