Workout app - instructor for interval wod and hiit training

Workout app / Training app

Your best interval training instructor.

The application contains:

- 90 interval workouts with different load and intensity

- Detailed instructions.
Every single training is described in details

- More than 40 exercises with detailed description, step-by-step guide is made for each exercise

- Training journal.
Keep your records and share them with friends

- Also in many workouts tabata protocol is used

- Each workout it is a wod

Workouts:

- Easy workout (free)

- Tabata burpee

- Cindy

- Barbara

- Warm up Classic

- Hero-X

- Static

- etc

Exercises:

- Burpee

- Squats

- Crunches

- Push-Ups

- Lunges with jumps

- Lunges

- etc

Workout app - best application for workout of the day

The application supports Health app:

At your request, the data on completed training will be automatically added to the Health app.

Let your trainings will be productive and efficient!,

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