RoundGlass Living

You already have what it takes to live your life healthy, happy, whole and well show you how.
RoundGlass Living is the #1 free wellness app, giving you the tools to live a healthier, happier life.
Whether you want stress relief, better sleep, more energy and focus, or deeper relationships, well show you the science-backed techniques for feeling better now and building healthy habits that last.

RoundGlass Living is for everyone, whether youre making the first steps toward a healthier lifestyle, or youre farther along in your wellness journey.
Discover free guided meditation, yoga for beginners and experts, relaxing breathwork, soothing sleep stories, healthy recipes, meditation music, and more.
With practices and activities ranging from 2 to 30 minutes, its easy to fit wellness into your day, every day.

ROUNDGLASS LIVING FEATURES

Guided Meditations & Mindfulness Practices

Practices for beginners and experts alike

Short sessions for when you need a quick reset

Easy, effective techniques for real-life situations

Meditation timer to support your daily practice

In-depth courses to deepen your practice

Chakra meditations

Yoga & Breathwork Classes

Yoga for beginners and those more advanced

Vinyasa, yoga nidra, and many more styles

Improve sleep, relaxation, and flexibility

Targeted tension relief for your bodys trouble spots

Guided yoga postures

Natural Sleep Solutions

Sleep Stories to fall asleep easily

Breathwork to unwind before bed

Yoga nidra for a more restful night

Meditations to relax for deep sleep

Instant Stress Relief

Meditations for reducing stress and anxiety

Strategies for dealing with anger and grief

Breathwork for instant relaxation

Yoga for full-body tension relief

Healthy Food & Cooking

Nutritious, delicious recipes

Inspiring cooking courses from world-class chefs

Ideas for healthy meals that taste great

Mindful eating for a healthier relationship with food

Music & Sound Healing

Meditation music to deepen your practice

Moods that harmonize with your wellness practices

Discover chanting, chimes, sound healing, and more

Immersive, original tracks by award-winning artists

Tools for Healthy Routines

Customizable, free meditation timer

Daily reminders to keep you on track

Downloadable content for practice anywhere

Take a moment today to take care of you, and enjoy RoundGlass Living!,

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