iPhone app 7 Min Workout - Weight Loss

7 Min Workout - Weight Loss

-----------------------------

Weight Loss, or visceral fat, is fat stored around your organs.
It can increase your risks of cancer, heart disease and diabetes by up to 50 percent.
7 Min Workout app was 12 high intensity body weight exercises.
30 seconds per exercise, 10 seconds rest between exercises.

Voice prompted, so complete the entire workout without looking at a timer or device!

7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

Features : -

* Outline of all the exercises in the workout.

* See Video and text descriptions of each exercise.

* Perform the workout with countdown timers and prompting for each exercise and breaks.

* Reorder Exercise sequence by just drag and drop.

* Reminder for next workout.

* Set your week days for next workout.

* Voice prompting for each step, no need to even look at the phone!

* No need for timers.

* No confusion on what exercise to do next, or how to do it.

* No internet access needed.
Work out anytime, anywhere,

Page navigation:

• < Prev
• Next >