NutriplaN

Losing, gaining, or maintaining weight is not an easy thing to do.
One must keep track of his activity and food consumption using proper technique and guidance from professionals in order to get to the desired goal as fast as possible.

In the world of calorie tracking, one question always pops up, where can I find Arabic food??.
With the growing demand as more and more people are concerned with their health and what they eat the issue of tracking Arabic, or middle eastern, food due to its complexity has become challenging.
Here in NutriplaN, we have come to solve this issue.

With data built using the help of the most accurate sources and professionals, NutriplaNs goal is to provide users with the most user-friendly, accurate, nutritional data of their favorite middle eastern dishes alongside many others to help them enjoy a healthy lifestyle and guilty pleasures.

HOW WE DO IT

NutriplaN is cooperating with professionals in the nutrition industry in order to gather and generate the best data in the market of Middle Eastern food.
The data is analyzed and verified and cross-checked with several resources (e.g.
FDA) in order to provide the most accurate data for you.

Based on your weight, height, and age, NutriplaN will estimate your daily needs (Basal Metabolic Rate-BMR) to meet your goals using proven equations, based on your input (Harris-Benedict or Mifflin St Jeor).

Disclaimer

NutriplaN does not give any medical advice nor is it entitled to do so.
If you have a medical issue please ask a doctor or a specialist for advice.
NutriplaN is only a tool used to estimate Nutrition intake from food based on publicly published data and resources.

NutriplaN will ask your permission to access the health app; this will allow NutriplaN to present to you the daily steps and walking distance information

Note: this app is not designed to run properly on the iPad, Attached you will find the reference used for the calculations used in this app,

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