iPhone app Nobs

No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain.

Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing fitness.

So she called bs on it ~ and took it basics.
Nobs App was born.
Join the family.

Workouts youll actually enjoy:

Science-based 12 week programs designed to build strength, muscle tone and confidence.

Whether youre new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you.

Oh, and theres no burpees.

Gym Machine Tutorials:

Gym anxiety isnt simply resolved by knowing what to do in the gym, its knowing how to do it.
Our database of 10 videos teach you how to use gym machines and equipment.

Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more.

Recipes, not meal plans:

Calorie counting is a tool but its not for everyone.
Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul.

With over 150+ creations, bookmark your faves to save for later.
With options for vegans, pesci and meaty nobs.

Daily pep-talks:

Personalised affirmations without the cringe to help you stop being such a d*ck to yourself.

Health is not just physical, mental health matters.
Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy.

Graduate and unlock levels

New levels for you to unlock - no 12-week transformations here, your body is not a before or after.

Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up!

Subscription

Nobs is free to download and offers the following subscriptions plans to access all the features and content above:

- Monthly

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