iPhone app MedChefs

A message from Dr.
Greg Quinn, Founder of MedChefs

When it comes to chronic disease, the first recommendation a doctor usually makes change your diet.

To help you make that change, MedChefs has brought together doctors, nutritionists, chefs, and coaches to create a personalized serviceso you can simply live into health.

You and your doctor can now partner to optimize your health by utilizing MedChefs as your nutritional service.

MedChefs provides a simple way to help you change the way you eat.

We guide your journey, track your success and report results to your doctor.

The evidence-based meal plan is customized to your taste preferences and designed to make healthy eating easy and delicious.

The jury is in and the science is clear.

A healthy diet is high in fruits, vegetables, fiber, whole grains, legumes, and low in sodium and sweetened beverages.
If you eat meat: small amounts fish is preferred and avoid all processed meats.its that simple.

Heres how it works:

Sign up and customize your service by filling out the profile.
Tell MedChefs your eating habits and food likes and dislikes.
Then, receive a delicious, healthy meal plan designed specifically for you.

6 steps to success

1.
Follow the meal plan: favorites and the NutriTracker make customizing easy

2.
Build your MedChefs points: eat more of the core foods, achieve a daily score of 4-5 and youre on the way to health

3.
Take control: cooking is made easy, while healthy dining out is no longer a mystery

4.
Develop mindset skills: listen to the podcasts and benefit from the many resources

5.
Journal daily: it will only take a few moments

6.
Partner with your doctor: track your success with customized reports,

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