iPhone app 5 Minute Focus: An Easy Way

5 Minute Focus - Train your focus through meditation.

How it works :

The most basic way to meditate is the one prescribe by mindfulness meditation - Observe your breathing without trying to control it.

This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.

This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.

How to use 5 Minute Focus :

- Random numbers are flashed on a small circle, at random time intervals.

- Whenever 0 appears, tap the screen.
This keeps track of your focus.

- Instead of observing your breath, attention is directed onto this circle.

- At the end of a session, a percentage score is given that measures your focus.

5 Minute Focus In a Nutshell :

Turn meditation into a simple habit, using this easy to use app.

Meditate wherever you go.

No special place is needed other than your head space.

No earphones required.
This app is completely visual.

Measures your focus during meditation.

This price is all you need to pay.
No subscription, no ads, full features always!

This app trains your focus through meditation.

Use it during your commute, waiting in line or whenever you have 5 minutes.

Benefits of Meditation :

- Reduce anxiety and help cope with depression.

- Improve productivity.

- Reduce stress.

- Reduce blood pressure.

- Improve immune system.

- Slow aging of your brain.

What are you waiting for?

Download this app and get started now!,

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