iPhone app FitMate HIIT Stopwatch

Track your warmup/set/rest time in interval trainings, and workout history: high-intensity interval training (HIIT), tabata, Time Under Tension, etc :

- Custom warmup.

- Multiple warmup exercises.

- Custom set and rest duration (or no rest) for each exercise with duration goal

- Custom number of workout sets

- Next button to move to the next exercise if you finish the current one early or hit your duration goal.

- Pause stopwatch automatically at the end of a set/rest.

- Customizable next exercise: skip or choose a different exercise if the planned exercise is not available and you can return to it later.

- Quantity goal and actual quantity for exercise

- Announce current time/set so you dont have to look at the screen all the time

- Circuit vs station exercise order

- Save multiple workouts for easy switching between them

- Notes for warm-up, individual exercises, warm-up histories and exercise histories

- Screen timeout disable

- Different notification sounds for set and rest time

- Workout and exercise history

- Workout and exercise progress tracking

- Silent mode settings: vibration only without notification sound

- Sync, backup, and restore your workout, exercise, and histories across devices or app re-installation

When you purchase the app, you can also:

- Connect to Strava to have workout histories uploaded automatically

- Play Spotify music directly from within the app

I look forward to hear your feedback.
This app is developed during free time, please be patient.

Strava is a trademark of Strava, Inc.
Spotify is a trademark of Spotify USA Inc.,

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