iPhone app Better Life by Hintsa

Better Life is an educational journey towards a better life \x03and better performance.
The program is built around weekly \x03audio lessons and daily tasks.
You will also set \x03personal targets for physical activity, and get guidance in \x03reaching them.

Based on the Hintsa method, where success is built on a foundation of holistic wellbeing

Audio lessons by world-class coaches and experts in all components of wellbeing: general health, physical activity, nutrition, recovery, biomechanics and mental energy

Interviews with inspirational figures: athletes, business \x03leaders and other specialists

Daily tasks and wellbeing tips

Set targets for physical activity and keep track of your \x03progress

Better Life also utilises data from Apple Health App, to be added to the training log and wellbeing statistics in the app.,

Page navigation:

• < Prev
• Next >