iPhone app Guard Sweeps

THE MOST EFFECTIVE BJJ GUARD SWEEPS FOR TRAINING, COMPETITION AND SELF DEFENCE.

REVISED, UPDATED & EXPANDED FOR YOUR IPHONE, IPOD, AND IPAD - Step-by-step instructions for Guard Sweeps that get you from the bottom to the top starting in a wide variety of guard positions.
Useable with and without the gi in Brazilian Jiu-jitsu, Submission Grappling, and MMA.

Stephan Kesting is a Brazilian Jiu-Jitsu blackbelt, an instructor in Combat Submission Wrestling, and has over 30 years of martial arts experience.
He operates Grapplearts.com, one of the most respected grappling sites on the web.

In this app Stephan takes you through the most effective high percentage sweep techniques, starting from the closed guard, open guard, butterfly guard, etc and getting you to the top position where you can dominate a match.

This app - Grapplearts Sweeps - includes:

* 26 high percentage guard sweeps broken down using high quality Video instruction into easy-to-follow steps

* 6 detailed breakdowns and my top training tips for the most common guard positions.

* Additional Details videos for every technique, taking you through the advanced points to make that technique truly effective

* All the material is shot in high definition Video so it looks great on your iPhone, iPod Touch, and/or iPad

* Position-based menus to get you to the technique you need easily and quickly

* This app is self-contained.
Once youve downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail videos

* BONUS: by purchasing this app you also become eligible to download Stephans highly-reviewed Roadmap for Brazilian Jiu-jitsu book for free!

TECHNIQUE LIST

CLOSED GUARD

1 - Tips for the Closed Guard

2 - Back Climb

3 - Single Hook Sweep

4 - Hip Buck Sweep

5 - Pendulum Sweep

OPEN GUARD

6 - Tips for the Open Guard

7 - Balloon Sweep

8 - Lumberjack Sweep

9 - Tripod Sweep

10 - Tomahawk Sweep

11 - Omoplata Sweep

HALF GUARD

12 - Tips for the Half Guard

13 - Back Climb

14 - Bridging Sweep

15 - Foot Grab Sweep

16 - Rollunder Sweep

17 - Butterfly Lift

BUTTERFLY GUARD

18 - Tips for the Butterfly Guard

19 - Butterfly Sweep

20 - Armdrag

21 - Ankle Pick

22 - Modified Lumberjack Sweep

23 - Idiot Sweep

X GUARD

24 - Tips for the X Guard

25 - Standup Sweep

26 - Far Leg Buckle

27 - Back Trip Sweep

28 - Banana Peel Sweep

SPIDER GUARD

29 - Tips for the Spider Guard

30 - Leg Reaping Sweep

31 - Baiting Sweep

32 - Double Biceps Balloon Sweep,

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