My Interval Exercise Timer

A simple and beautiful timer for your HIIT, Tabata and EMOM workouts.
Features:

Listen to your music while using the app

Plays sounds to alert for the beginning of a new round

Easy to change timer settings

Default setup is an 8-round Tabata workout

Works in background

Supports landscape mode

The Apple Watch app Integrates with the Health app to track your heart rate and energy used

Free app

Start using IMMEDIATELY without tedious setup found in other apps.
The intervals are simple to change to suit any kind of training you want.
Distinct colors represent exercise phases for easy recognition.

High intensity interval training (HIIT) has several benefits over traditional cardio programs including:

burns a large number of calories in a short period of time

increases your metabolic rate even after youve finished exercising

helps you lose weight with the least amount of time spent in the gym

Download the app now and give it a try!,

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