Upper Body Workouts by Fitify

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes.
Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts:

Complex Upper Body

Arm Blaster

Monster Chest

Shoulders & Upper Back

Stretch & Relief

Push-Ups Only

Features:

over 75 bodyweight exercises

6 unique workout programs

no equipment needed (bench or char is recommended)

voice coach

clear HD Video demonstrations

designed for men and women, young or old

works offline

Custom Workouts

Build your own workout with custom workouts.
Choose exercises, duration, rest intervals and challenge yourself with your own training.
With Fitify you have one custom workout for free.

Adaptable difficulty

We adjust your training level up or down based on your feedback.

Fitify Apps

Be stronger, leaner, healthier with Fitify your very own personal trainer.

Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)

Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).,

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