iPhone app My Activity Journal

Our App is here to understand the impact of the pandemic on peoples lifestyles and help motivate and inspire you to stay active, creative and positive while journaling your daily activities.
Journaling during a crisis is great for your mental wellbeing and can enable you to keep track of the days during local lockdowns and social distancing measures!

This gamified journaling App is designed and created by UCL IRDR Centre for Digital Public Health in Emergencies (dPHE).
Online surveys, focus groups and a social media competition are running alongside it to improve the app and share great socially distant activity ideas.
See #MyLockdownJournal and #MyActivityJournal on Twitter and Instagram to take part!

FEATURES

Find inspiration for new lockdown activities

Record your daily activities with our user-friendly system

See an overview of your weekly and monthly activities

Motivate yourself with targets and goals

Receive feedback on your daily tasks

Keep updated on World Health Organisation (WHO) tips and information on health and safety

Much more!

BENEFITS

Boost your mental health!

Share and find creative ideas for lockdown

Help researchers understand lifestyle changes to aid policy change

Completely FREE!

PARTNERS

Health content was provided by Transmissible, Netherlands.

Ethical approval for the study was received by UCL Research Ethics Committee.,

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