Solid Starts

Everything you need to know about introducing real food to babies with baby-led weaning or within a transition from spoon feeding to finger foods.

Learn how to safely introduce more than 200 foods to baby.
Each food has detailed nutrition information, choking & allergen guidance, specific instructions on how to cut and serve the food based on babys age, videos of real babies eating the food, a unique recipe, and more.

Better yet, every foods entry has been written and reviewed by a team of doctors, feeding specialists, swallowing specialists, and dietitians.
Quickly search for a food (eggs, chicken, strawberries, anything!) and feel confident in exactly how to prepare it for baby.

With a paid subscription, you can record babys progress with a digital food log, track babys favorite foods, make a list of foods youd like to try later, and track any foods baby has had a reaction to which you can share with doctors and caregivers.

This app will be a crucial tool to help you to raise a healthy, happy eater, avoid picky eating, and enjoy family meals!,

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