iPhone app BeMe: Teen Mental Health

EXPLORE MENTAL HEALTH CONTENT

-Content in the BeMe app is clinically reviewed & curated to your individual needs and interests.

-What it looks like: short videos, educational tid-bits, affirmations, expert coach advice + more

-Like, share, and bookmark the content you love

CHAT WITH A TRAINED COACH

-Free, live coaching is available for all teens

-Trained BeMe coaches are here to guide you through your challenges, teach you skills, and help you set goals.
They offer 1: 1 support and direct you to the resources and content that will help you feel better and thrive.

LEARN SKILLS

-From social skills, to motivation, to healing from trauma - and everything in between

-Through content, coaching, and activities in the app, BeMe teaches you a variety of skills and coping strategies to get you through lifes tougher moments.

TRACK YOUR MOODS AND OVERALL WELL-BEING

-Check-in with your mood every day.
Find patterns by snapping pics and using the mood slider.

-Learn about your own mental health and get personalized recommendations by taking short, in-app assessments.

RESET WITH YOUR PERSONALIZED DAILY PLAN

-Start your day off feeling your best! View your mental health checklist every day to reset and see what BeMe has planned for you.

24/7 CRISIS SUPPORT

-Youre not alone.
Support is always available.
BeMe can connect you to free and confidential crisis support when youre struggling.

-Be prepared and create your safety plan in the app,

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