iPhone app Barbell Medicine

Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format.

Through the app, users can access all of Barbell Medicines free training templates, like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template along with their associated e-books.

All of our other templates and associated resources are also available to improve strength, muscle size, endurance, and/or return to exercise from injury.
Additionally, a 1-week free trial is available for all templates, and if youre new to training a quick questionnaire can help you determine where to start.

At Barbell Medicine, we believe that data is useful for making decisions about training and health.
The app lets users store and browse data from an unlimited number of sessions in your history, which will sync across your iOS devices, including:

Exercise selection, with over 1,000 built-in exercises to choose from

Weight, reps, and RPE (Rating of Perceived Exertion)

Training duration and rest periods

Maximum weight lifted for any given exercise, up to 10 reps, including 1-rep max

Exercise volume, like number of reps executed or minutes performed in a week

Fastest average pace and distance traveled for endurance-related exercises

Body weight, BMI (Body Mass Index), and waist circumference

Communicate with your Barbell Medicine coach via in-app messaging

Store your exercise videos, including uploading them to the cloud for your Barbell Medicine coach to review

Download the Barbell Medicine app today.,

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