FIET

The FIET was developed by Barbero et al.
with the aim to test Futsal players ability to cope with high-intensity intermittent exercise.
The test protocol was a consequence of match and time-motion analysis to support the logical validity of the FIET.

The FIET consists of shuttle-running bouts of 45 m (i.e., 3 15 m) performed at progressive speeds until exhaustion dictated by prerecorded audio cues.

Every 45-m, subjects are allowed to actively rest for 10 seconds.

After each 8 45 m, bout players passively rest for 30 seconds before continuing.
The starting speed is set at 9 kmh1, and speed increments during the first 9 45-m bouts are of 0.33 km1, successively shifting to 0.20 kmh1 every 45 m until exhaustion.,

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