iPhone app Yoga for Everyone: body & mind

Healthy mind, body, and soul Start your personal yoga training by creating your own individually effective workout!

Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how.
Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training.
Let go, physically and emotionally.

Focuses:

- Preparation

- Warming up, Refreshing

- Grounding and Strength

- Inversion, Freshness and Clarity

- Energy

- Relaxation

- Breathing Exercises

- Meditation

- Blessing and Chant

- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga

- Various exercise programs suit your diverse needs in timeframe and focus

- Individual training choices with our effective sequences that fit your personal goals

- A choice of accompanying background music

- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)

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Questions or suggestions for improvements:

Mail to [email protected]

We are looking forward to your feedback!

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