7 Minute Weight Lose in 30 Day

Getting fit has never been so easy or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

Achieve your fat loss, strength or muscle building goals from the comfort of your own home with our scientifically proven 7 minute home workout routine for men and women! Sometimes we cant or dont want to go to the gym.
The good news is that you can achieve your dream body at home! Whether your goal is fat loss, strength and muscle building or just to improve your general fitness, 7 minute workout has a professionally developed workout plan for you.

FEATURES

Free and Simple.

12 daily exercises.

3 Difficulty levels (Easy, Normal, Hard)

BMI(Body Mass Index) Calculator

Workout log.

Daily workout reminders

Strength training at home

Home workout app offline

BENEFITS

This exercise helps to get in shape.

Training your abs, arms, butt and leg at home with our exercise and you see a change after a few lessons.

Make your body strong and healthy using this workout.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities.
We are not responsible for injuries that you may suffer during trainings.,

Page navigation:

• < Prev
• Next >