
We provide Interval Running online (apkid: interval.running) in order to run this application in our online Android emulator.
Description:

Download this app named Interval Running.
Manage your interval runs with your GPS by setting distance, rest time and repeats.What is interval run ?
⢠Improve physiological capacities (cardiac, muscular .).
⢠Work on your technique (stride improvement).
⢠Progress by testing your ability to complete a challenging session and follow the training plan chosen.
How to train in interval runs :
⢠Find a track (if possible) or a good place to run.
⢠Warmup is required.
⢠Repeat effort over short distances (100 to 1000m) interspersed with recovery times equal to or slightly less than the working time to progress in VMA.
⢠Repeat effort over distances greater than 800m interspersed with recovery less than the time of effort to work the paces specific to the prepared objective.
⢠Work at a pace consistent with its level and its objectives.
Do not be too ambitious (especially when starting) or too modest.
⢠Do not stand still during recovery.
Updates:
Vocal optionÂ
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Free download Android Interval Running from MyAndroid.net
MyAndroid is not a downloader online for Interval Running. It only allows to test online Interval Running with apkid interval.running. MyAndroid provides the official Google Play Store to run Interval Running online.
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