Download online Happiness Habits.Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals&#

Download this app named Happiness Habits.

Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals'.
The activities are all easy to do and designed to take between 1-10 minutes.
It is hard to remember to do them every day so you can set a reminder to let HAPPINESS HABITS begin.Choose a new activity each day or choose to do the same one for a week.
It's up to you.
Once a week for 2 months, a new list will appear.
After 2 months, continue the ones that give you the biggest 'boost' and positivity will be your new habit!

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Free download Android Happiness Habits from MyAndroid.net

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