Download online FODMAP Helper Easy Diet Recipes.FODMAP Helper Easy Diet Recipes Researchers at Stanford University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable

Download this app named FODMAP Helper Easy Diet Recipes.

FODMAP Helper Easy Diet Recipes
Researchers at Stanford University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS).
The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.
The app includes the following:
* Background information about FODMAPs
* A food guide detailing the FODMAP content for over 640 foods, including foods sourced internationally
* A full recipe book including 79 original and nutritious recipes with professional photography
* A shopping list for organising low FODMAP purchases
* A one week challenge to trial and monitor a strict FODMAP diet, with the function to view detailed graphs of symptoms and the end of the week
FODMAP Helper Easy Diet Recipes
A FODMAP diet helper tool to make identification of low and high FODMAP foods easier to help you with your FODMAP friendly diet.
The low FODMAP diet can be helpful in reducing symptoms for people with IBS, Irritable Bowel Syndrome, Crohn's disease, Colitis, Lactose Intolerance and various other food intolerances, food sensitivities, and stomach problems.
Features include:
- Comprehensive list of foods and whether they are low FODMAP or high FODMAP foods, to make finding foods for your low FODMAP diet easier.
- Lookup by food category.
- General FODMAP Diet and Irritable Bowel Syndrome, calories, fat, protein, Colitis info.
Features Include:
Additional FODMAP Details - With this version of the app you get advanced details on the specific FODMAP breakdowns of each food and whether it is high, medium, or low in the main FODMAP categories of Polyols, Oligos, Fructose, and Lactose.
My Experience - Log your personal experience with foods to determine if a food works for you regardless of its FODMAP rating.
Rate whether you had a good or bad reaction to a food after eating it, then leave detailed notes so that you know for next time how said food will affect you.
Community Experience - See how the community has reacted to a food via anonymized My Experience ratings.
This will let you know if the majority of users of the app had a good or bad reaction to a food.
My Experience and Community Experience data analysis - Advanced graphs and data analysis present the my experience and community experience data to you in a useful and intuitive format to show you breakdowns of good and bad reactions to the various food categories as well as what your worst specific FODMAPs are.
Challenge - The FODMAP Diet is an elimination diet for IBS and GI diseases.
Once you've eliminated all high FODMAP foods from your diet, you can challenge foods to determine if they work for you.
This lets you introduce high FODMAP foods back into your diet one at a time and track your experience with each food after three days to determine if it will work in your FODMAP friendly diet.
More details on FODMAP challenges are contained within the app.
About FODMAPs and IBS
FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine, especially for people with Irritable Bowel Syndrome, IBS, Crohn's disease, Colitis, Lactose Intolerance, Gluten Intolerance, other food intolerances and stomach sensitivities.
They include short chain oligo-saccharide polymers of fructose and galactooligosaccharides, disaccharides (lactose), monosaccharides (fructose), and sugar alcohols (polyols).

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Free download Android FODMAP Helper Easy Diet Recipes from MyAndroid.net

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